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Beyond Training: Mastering Motivation

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss. 

Being the Best?

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

Week 1Week 2Week 3
Day 1: Upper BodyDay 8: Cardio & CoreDay 15: Core
Day 2: Lower BodyDay 9: Lower BodyDay 16: Rest
Day 3: CoreDay 10: Upper BodyDay 17: Upper Body, Lower Body, Core
Day 4: CardioDay 11: RestDay 18: Cardio
Day 5: Upper Body & Lower BodyDay 12: Cardio & CoreDay 19: Core & Upper Body
Day 6: Cardio & CoreDay 13: Upper Body & Lower BodyDay 20: Lower Body – try an advanced move!
Day 7: RestDay 14: RestDay 21: Rest
21-day Bodyweight Strength Training Routine

Become Unbeatable

  1. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia. Far far away.
  2. Separated they live in Bookmarksgrove right at the coast.
  3. A small river named Duden flows by their place.
  4. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far.
  5. The Big Oxmox advised her not to do so, because there were thousands of bad Commas. Far far away.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss.

Finding Yourself

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents.

https://www.instagram.com/p/CITCBtlgnxp/

Motivation and More

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

The Goal is to Just Push Yourself. Because When You Push Yourself, Good Things Happen.

CHRISTIAN BROWN

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss.

Maria Cornwall

If you want to achieve a life full of health and well being that is easy to sustain, then you have arrived at the right place!

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2 Comments

  1. adamgordon

    Reply
    June 16, 2020

    These are very Useful and Informative content! Thanks.

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